IN2Life Personal Training is a Sydney based company helping to bring health & well being into the lives of men and women of all ages. Whether your goals include weight loss, muscle toning, improved fitness or feeling better about yourself - IN2Life has a personalized program just for you! Variety is the spice of life and at IN2Life we can take training to your home, to your local park or the gym. With over 12 years of experience in the sports and fitness industry, Certificate IV & qualified THUMP boxing personal trainers, IN2Life personal training will help you reach your health and fitness goals.
Bring health & well being into your life
Programs
One-on-one training
Group training
Health & wellness programs
Client Testimonials
Hear for yourself the results and testimonials from some of our clients:
"I bought a size 10 tops today! How exciting! First time in my life I have fit into a size 10!
- Jasmine Day, Night OPS client, Sept. 2009
"I had my first Personal Training session as a client yesterday and my buttocks are sore today. The soreness is that nice soreness that speaks "Hey Matt, you put in a good effort yesterday and your muscles are now getting stronger. Thanks Sarah from www.focusfit.com.au in Baulkham Hills, Sydney. The experience made me think of some really good reasons why you should have Personal Trainer:
- You'll surprise yourself at what you can do physically
- You'll complete 30 minutes of exercise in what seems like a blink
- You'll get some new exercises to do (Sarah didn't make me do step-ups)
- You'll have a weekly committment to someone who is committed to you"
- from Matt O'Neill at www.metabolicjumpstart.com, Focus Health & Fitness client, Aug.2009
"I found myself doing push ups off the kitchen bench when I was getting dinner organized and had a little chuckle to myself, I am feeling great thank you MUMS ON THE RUN."
- CS, MUMS on the RUN client, Sept. 2009
Client Testimonials (2)
"Throughout 2008, my personal trainer Sarah has been absolutely terrific. As I suffer from end stage renal failure, I go through periods where I am unable to exercise so I have a pretty irregular attendance record but I go when I can and when I do I feel so much better. Sarah totally understands my physical limitations and she always rings to check up on me when she hasn't heard from me in a while. My focus was to stay off dialysis as long as possible, and Sarah has certainly helped me achieve that goal. My doctors are amazed I have not had to start dialysis yet and even when I don't feel up to going to the gym I still try and do some of the program Sarah has given me at home and I always feel better for the effort!"
- Cindy, gym training client, August 2008
"I have been training for a year and a half, and before I started I felt tired and over weight. What inspired me to get started was that I needed to strengthen my back muscles and increase my core stability to ease pain I was experiencing in my back. Since changing the intensity of my program, I have gone from a 96cm waist to an 82cm waist and have lost 12 cm from my hips. I now have more energy and am more positive about my life. My personal trainer, Sarah, has given me goals that I can set out to achieve with ease and with a positive attitude."
- Beth, gym training client, September 2009
ABN: 99 827 627 155
Mobile: 0418 417 182
